Traveling Well in Italy: Part One - Rome

My husband Michael and I took our first trip to Italy this summer to celebrate my 40th birthday.  It’s a trip I’ve been wanting to go on for years, and like any trip abroad, it came with unforgettable adventures as well as curveballs that required us to adapt.  I like to stay active on vacation and I have to eat gluten-free, so I experienced Italy through a particular lens.  I’m excited to share my experience with you so you can plan your own trip that has just the right balance of health and indulgence.