Tropical green smoothie
The idea of eating salad every day bores the life out of me, but I know that leafy greens are among the world’s healthiest foods, so I find creative ways to make them interesting. The strong tropical fruit flavors in this smoothie hide any bitterness that might come from the greens, but you’ll still be getting significant doses of vitamins A, K and C, B-vitamins, and necessary trace minerals like manganese, iron and copper.
Banana Cream Pie Smoothie
Lately I’ve been inspired to make healthy, protein-rich smoothies inspired by desserts. It’s my way of enjoying the flavor of a dessert without the guilt, and it has broken up the monotony of my standard chocolate and vanilla protein shakes. This smoothie is delicious and requires only a few simple ingredients.
Here’s What you’ll Find on My (mostly) Healthy Grocery List
Over years of trying to eat healthy, I’ve found the intersection of what’s (mostly) healthy and what I’m actually willing to eat. Here’s the list of groceries that I almost always make sure I have in the house.