Summer Camp
Mostly Well
RAVENNA, OH | JUNE 7-10
Recharge with other women at this active wellness getaway.
It’s like summer camp as a kid—but with better food, fewer tents, and zero stinky boys.
Remember the magic
of summer camp?
The simple joys of looking up at the stars, bonding over outdoor adventures, learning new skills, and making lifelong memories?
What if I told you that kind of fun doesn’t have to stay in childhood? You can still swap stories around a fire pit, hike through the woods, and feel the rush of outdoor adventure. Only now, you get all the best parts—without the lumpy sleeping bags and macaroni that sat in the sun for too long. And this time, there will be plenty of toilet paper.
Welcome to
Mostly Well Summer Camp
A grown-up retreat for women ready to trade their laptop’s EMF rays for sun rays and get stronger in the great outdoors. We’re keeping the best parts of camp—hiking, community, and nature—but swapping:
Trust falls for fire pit convos about real-life health wins and struggles
Capture the flag for yoga and strength training
Basket weaving for practical lessons in nutrition and wellness
Scavenger hunts for unlocking the secrets to fitness at every stage of life
Cramped tents for a beautifully restored, cozy barn
Why I Created This Retreat
As a 40-year-old certified personal trainer (and recovering corporate drone), I’ve worked with many women in midlife who crave real community—women who are tired of juggling careers, family, and responsibilities while feeling alone in their struggles to prioritize their health.
We give so much of ourselves to others, but we deserve time to recharge. And not just any break—a meaningful, energizing, and restorative one.
a Transformative experience—
Now Coming to Ohio!
I know this will be a fulfilling weekend because our Strength + Serenity women’s wellness weekend in the Texas Hill Country last November was a smashing success. This ain’t my first rodeo, girl!
One client who struggled with exercise consistency completed four workouts in three days
A triathlete left inspired to try a continuous glucose monitor for better blood sugar monitoring
Several women found new focus on their fitness, leading to visible transformations over the next few months, and multiple winners in our 8-week fitness challenge
Now, I’m bringing a similar experience to my home state of Ohio.
What clients say
about mostly well retreats:
“The togetherness, relaxation, hike, strength training, healthy meals, the talks! Loved the location and proximity to nature. Duration and schedule were perfect. I got a lot out of the weekend!!”
“I loved the variety of activities, from yoga to hiking, to the fire pit and wellness activities. It was really fun to participate in all the offerings. I really liked being surrounded by nature and in warm weather. The food was outstanding!”
“(I enjoyed) absolutely everything—the fun workouts, the food was amazing, & the fellowship of other women. It was such a great experience!”
What’s Waiting for You
at camp?
In a spacious, beautifully restored barn nestled in nature—
with a pond, kayaks, tennis courts, wooded trails, and fire pits—you’ll:
Strengthen Your Body
Strength and core workouts for all fitness levels
Explore the Outdoors
Scenic hikes along wooded trails, tennis, and outdoor workouts
Nourish with Delicious Food
A mix of catered meals, homemade dishes, and a hands-on cooking class
Learn Practical Wellness Tips
Nutrition and fitness insights tailored for every decade
Unwind & Recharge
Evening yoga, peaceful campfires, and time to breathe
Bond Over Fun Activities
Movie nights, campfire chats, and games (pool, ping pong, cornhole)
Join this all-inclusive 3-night retreat designed to help you reset, recharge, and build lasting wellness habits. Past attendees have:
Picked up exercise again after months of not working out
Learned more about health technology (such as continuous glucose monitors) and track their health metrics for improved wellness
Gone on to lose weight and gain muscle (some attendees went on to win our 8-week fitness challenge!)
Exclusive Pricing—
Save Before March 15!
Similar retreats cost $1700+—but early bird pricing is just $1097 (or 3 payments of $377). Plus, if you change your mind, you can cancel by April 30 for a full refund.
BONUS: Bring a friend, and you each get $100 (or $50 for day passes) to spend on fitness gear.
A few clicks stand between you and a revitalizing weekend of strength, sunshine & friendship!
Spots are limited—
don’t miss out!
Early Bird
3-night stay
$1297
$1097
Or 3 monthly payments of $377
Can’t spend the night? Pop in for the events on Day 2 or 3.
1-day pass
$347
Or 3 monthly payments of $117
what’s included:
This all-inclusive weekend includes:
3 nights of lodging in a cozy, restored barn
8 nourishing meals
Nature hikes and outdoor activities
3 strength training sessions
2 yoga sessions
2 educational talks on women’s fitness
A cooking class
Movie night and campfire stories
BONUS: Bring a friend, and you each get $100 (or $50 for day passes) to spend on fitness gear.
meet your
camp counselors
LISA WADE
National Academy of Sports Medicine Certified Personal Trainer, Texas Masters Boxing Champion, and founder of Mostly Well
As a 40-year-old woman who spent nearly two decades in the corporate world, I know what it’s like to balance the demands of your job and personal life while trying to stay healthy. Not to mention, fitness gets trickier when you hit midlife. I made a career transition to personal trainer to help other women prioritize their health and wellness, and I can’t wait to guide you through this weekend and show you what your body is capable of!
Katie Porras
Yoga Instructor, Reiki Guide & Founder of Simple Prism Reiki
Katie Porras will lead us through restorative yoga sessions designed to release tension, quiet the mind, and bring a deep sense of relaxation. With her gentle guidance, you’ll have the space to slow down, breathe, and reconnect with yourself—whether you’re looking to unwind from daily stress or simply be more present in the moment. Her calming approach makes every session a chance to reset and recharge.
Your Sign to Say ‘hell Yes’
Look, I know you have to work. I know the tickets aren’t free. But after 17 years of busting my butt in the corporate world, I learned the hard way: if you don’t prioritize your health, no one else will. And that at the end of the day, experiences like the ones I’m describing here gave me far more joy than the money in my bank account.
So, will you spend another summer hunched over your desk, building relationships by venting to coworkers about Chad, convincing yourself that trip to the splash pad was a fun little getaway?
Or will you invest in yourself—disconnect in nature, build strength, and learn how to care for the engine that allows you to do all the things?
If you’ve been waiting for permission to take a break… consider this it.
A few clicks are the only thing standing between you and an unforgettable event filled with sunshine, strength, and sisterhood.
Secure Your Spot
Before prices Increase!
early bird
3-night stay
$1297
$1097
Or 3 monthly payments of
$377
Can’t spend the night? Pop in for the events on Day 2 or 3.
1-day pass
$347
Or 3 monthly payments of
$117
Still have questions?
I’ve got answers.
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Absolutely! This all-inclusive retreat offers an incredible experience: three nights in a beautifully restored barn, eight nourishing meals, scenic nature hikes, three strength training sessions with a certified personal trainer, two yoga sessions, two educational talks on women’s fitness, and fun activities like movie night and campfire stories. It’s an investment in yourself—and totally worth it!
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You’ll enjoy nature hikes, three strength training sessions with a certified personal trainer, two yoga sessions, two educational talks on women’s fitness, and fun extras like movie night, a cooking class, and campfire stories. A full agenda will be shared soon!
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Not at all! This weekend is about you. Join in as much or as little as you like. If something isn’t your thing, you’re welcome to take a nap or find a cozy spot to relax on the spacious property. And with kayaks, hiking trails, a fire pit, mindfulness activities, cornhole, pool, shuffleboard, ping pong, and more… there are plenty of activities to choose from.
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Of course! This summer camp is designed for all fitness levels. I’ll provide modifications for every workout, so you can move in a way that feels good for your body. Plus, all activities are optional—you set the pace!
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You deserve a break from the daily grind! But if you can’t stay Monday and Tuesday, you can still join us with a 1-Day Pass on Sunday. (This option doesn’t include an overnight stay.)
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Yes! Your ticket includes eight delicious meals, featuring a mix of locally catered dishes, home-cooked favorites, and a fun, hands-on healthy cooking class.
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Absolutely! As a gluten-free foodie myself, I understand how important this is. Just note your dietary needs on the registration form, and I’ll ensure you have great options.
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Nope! While we’ll chat about what Mostly Well offers, there’s no obligation to buy anything beyond your retreat ticket. This weekend is about enjoying yourself!
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Driving is a great option for Midwest attendees! The retreat location is near I-80, and I’ll send you the exact address once you register.
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The closest airport is Akron-Canton (CAK), just 30 miles from Ravenna. Cleveland Hopkins (CLE), 63 miles away, is a larger airport with more flight options. Either one works!
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Plan to arrive by 5:30 PM on Saturday, June 7, so you can settle in before we kick off with a delicious dinner at 6:30 PM.
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Expect warm days and cool nights, with a mix of sunshine and occasional rain. Pack layers—think shorts and T-shirts for the day, plus pants and a long-sleeve for the evenings. Check the forecast as the event approaches!
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Bring:
Comfortable workout clothes
Layers for changing temps
Sneakers
Sunglasses
Toiletries
Any personal essentials
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I’m happy to help! Reach out to Lisa at lisa@mostly-well.com with any additional questions.